I moved into Speen in 2020 and am the owner of 30 Minute Workouts. I am a personal trainer and you can find more information about my business below.

If you are wanting to improve your own health and fitness, then have a look at their website (CLICK HERE), and if interested, send Abs an email (info@30minuteworkouts.co.uk)

• One to One Personal Training
• Group Personal Training
• Online 30 minute workout Subscription Service
• Speen outdoor bootcamps